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Following on from its phenomenal success in helping smokers, the Allen Carrs Easyway approach has also successfully been applied to tackle other problems and issues including e-cigarettes, alcohol, weight, drugs, anxiety, debt, gambling, fear of flying, sugar addiction and Mindfulness

He has started smoking less, but still burns through half a pack of Marlboro Reds a day

Why Stop Smoking Aids and the Willpower Method Make Quitting Hard All the above quit smoking methods can only stop you from smoking cigarettes for a short period of time

This was repeated ad nauseum over the decades until it became simply laughable